I wanted to give a little shout out to the breakfast meal of the day. It's so important to get something healthy in first thing in the morning. They say it's the most important meal of the day. The key is making sure you have protein and just making healthier choices can really set a tone for the day.
About 3 mornings a week, I have plain Greek yogurt with homemade granola, some times I scramble some eggs and have homemade toast with it, other mornings I'll have a little oatmeal. Every once in awhile I'll fix homemade pancakes and they are such a yummy treat when I do. And those are just my favorite and most frequent breakfast choices. There are so many other healthy choices, english muffins with peanut butter, cottage cheese with berries, you can even include steamed veggies in your scrambled eggs or put them in a breakfast burrito. Breakfast burritos are so, so yummy.
Anyway, now it's menu time. Here is what we'll be eating for the next week:
Dinner with our small group, I'm taking a dessert (birthday cake, yum!)
Baked tilapia with roasted cabbage (bumped)
Baked chicken in red sauce with noodles
something with chicken, but I'm not sure yet
Potato soup with homemade rolls
Dinner with small group, taking something
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All information provided on this site is for informational purposes only. Whether you try any of my methods or ideas is totally up to you. I am in no way saying you should do everything the way I do, every family is different and you should find out what's best for yours. I would, however, be delighted if you tried some new things in your own lives (whether be my ideas, your own, or someone else's), and shared it with me.
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